Sarah’s Notes: Very nice way to have oatmeal in the summer. Somehow both refreshing and filling. Fresh grapes or berries are also nice in this, added just before serving.
1/2c slivered almonds (toasted at 350 for 8-12 mins, cool 20 mins)
2 apples, coarsely grated
1.5 c rolled oats (not instant)
1c skim milk
1/2c yogurt (plain, non-fat is best for you)
1/4c sugar (or 12 packets Splenda)
Combine and chill for 8+hours.